Shed 5 Pounds in Just 2 Weeks – And Keep It Off for Good! Are You Ready to Jumpstart Your Weight Loss Journey? If you’re a beginner or someone who needs...
Sale price $19.99Regular price $39.99
EZ5 in 2
Sale price $19.99Regular price $39.99
Why EZ5 in 2?
What is this book about?
This ebook is a guide to dropping 5 pounds in two weeks and keeping it off. The plan focuses on science-based fitness and nutrition, and the neuroscience and psychology of behavioral pattern modification (BPM).
Qualities you can learn from the book
It's a 2 week plan that is broken down into 4 parts that consist of a further breakdown of "Get Goals, Getting started, Getting nutrition, and finally doing the exercise.
Things you may not realize about this book
How much the plan is not only scientifically based fitness and nutrition, but also how much the neuroscience and psychology of behavioral pattern modification (BPM play a factor into this.
The Easiest Way to Stay Fueled Every Day
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